Attitude to weight loss, diet & exercise to burn off calories - 3.How is your attitude? What are your first thoughts when you awake in the morning? You've got quite a lot to choose from. Do you begin the day by dragging out of bed bemoaning the fact that you have to get to work? Or, do you embrace the morning as another great opportunity to do great things? Put the universal law of reciprocity to work in your life every single day. Did you know that as much as ninety nine percent of our conversation is negative? There are some folks who can hardly wait to get their mouths open so they can "one up" another persons current negative situation. Hmmm, think back to that self talk. If what you hear every day is negative, it's no wonder your self talk brings you down and prevents you from being, doing and having everything you desire. Try this exercise. Make a decision today, right now, from this moment to spend the rest of the day contributing to conversation in a positive way.
Impossible, you say? Not so. Say that somebody complains about another rainy day. Your response might be, "yes, isn't it great, see that beautiful rainbow!" Try and create the habit of saying something positive to everyone.
If you are learning to say something positive to everybody about everything every time, you are disciplining your subconscious for positive results in everything that happens to you.
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